Legs and Back Tabata
- Bodytorc
- Dec 27, 2021
- 1 min read
Updated: Jan 18, 2022
Four and a half minutes of 8 Rounds with 20 seconds on 10 seconds rest, alternating between squats and rows. Great upper and lower body workout.
The music is on Spotify and Youtube, search 'Tabata I took a pill in Ibiza'.
Comentários