BodytorcSep 23, 20221 min readTravel workoutA suspension trainer is the perfect travelling companion. If you're spending a lot of time sitting in a plane or car do plenty of posterior exercises to help counter the many hours slumped in a seat.
A suspension trainer is the perfect travelling companion. If you're spending a lot of time sitting in a plane or car do plenty of posterior exercises to help counter the many hours slumped in a seat.
Comments